It seems that as I get older certain foods ( or amounts of them especiakly protein0 cuases my stomach to give me that "I am about to throw-up" feeling. This has happened when I eat more than a handful of nuts, but within the past two or so months I have upped my protein uptake while trying to cut down on carbs and sugars to lose weight. Just cutting the carbs and sugars in 2 months and wlking 30 minutes a day at a brisk pace has resulted in a drop of 15 pounds; however to keep fron feeling hungary I have incrased my protein intake to keep from snacking on carbs. I ate a scambled egg and a piece of sausage at abouth 11:00 this morning and within 30 minutes mhy stomach was in knots and still is.