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Is Taking Showers At Nights Harmful?
Hello doc, I ve been taking a shower every night and it makes me feel good but my parents gets mad at me whenever I do that because they say that taking shower at night could affect your blood or something like it could harm me, so is it bad for me to take a shower at night?
Tue, 6 Sep 2016
No, it is not harmful. Take bath two times in day – morning and before sleeping. Bathing is very essential. There are advantages of bathing
1. Cleans our body
2. Relieves stress
3. Improves blood circulation
4. Prevent infection
5. Removes body smell
6. Induce sleep
So continue shower two times daily with normal water only. Do not bath with too cold or too hot water. Always use good quality soap for washing your body. Take care of ignored part of your body such as underarm, groin, gluteal cleft, external ear, and foot. Avoid too long bath. Apply moisturizer after bath. It will make your skin shine and healthy.
Thanks
1. Cleans our body
2. Relieves stress
3. Improves blood circulation
4. Prevent infection
5. Removes body smell
6. Induce sleep
So continue shower two times daily with normal water only. Do not bath with too cold or too hot water. Always use good quality soap for washing your body. Take care of ignored part of your body such as underarm, groin, gluteal cleft, external ear, and foot. Avoid too long bath. Apply moisturizer after bath. It will make your skin shine and healthy.
Thanks
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