Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
doc i have 2 job i work everyday 14 hours and everyday i masterbet and i lift wiegth everyday before i sleep..did i over use my body am i still a normal person sometomes i cnt even think my mind is always blank.. can u explain me everything if im still a normal person.
Can you tell me where do you work? Does your work involve standing all the time, or sitting all the time? You should sleep at least six to seven hours it's the most important to be normal.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Parth Goswami
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Is It Normal To Work 14 Hours A Day?
Hello, Can you tell me where do you work? Does your work involve standing all the time, or sitting all the time? You should sleep at least six to seven hours it s the most important to be normal. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Parth Goswami