Hi... My name is Rashid Ahmed and i am 21 years old... My height is 160 and my weight is only 50 kg which is really not good compare to my height and age. So m really unhappy of my weight. So i started healthy diet from last two months. my diet is like in morning 0.5 littre milk with 2spoon of enduramass and 2 bananas and 2 spoon of peanut butter and two wholewheat roti, afternoon 250gm of dip fried red meat, rice and daal and 0.5 littre milk with 2 spoon of enduramass and 2 bananas and 2 spoon of peanut butter. And at dinner daal sabji and 0.5 littre milk with 2 spoon of enduramass and 2 bananas and 2 spoon of peanut butter... This is my daily routine. Bt i didnt found any changes in my weight nd nw M fade up of it. i belong to middle class family n my father is daily wages labour and he cant afford my daily routine for long term. Bcoz we are 4 brothers n 3 sister s. So 1 of my fnd suggested me to take decdan 0.5mg tablet to gain weight and it is cheapest n best way to gain weight.. now m thinking to do so.. Plz help me. Is it safe to do so?