Respected user , Hi
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I have evaluated your query thoroughly .
*
Diarrhea is a known side effect of optifast .
* Suggestions for better recovery
- Drink more liquids preferably boiled water , coconut water , lemon juice
green tea , coffee , butter milk .
- Soft , light diet at intervals with preferable fresh curd .
- Avoid prolong fasting , over eating
- In some cases , patient may require
lactobacillus or antibiotics for the
same for faster recovery .
Hope this clears your query .
Welcome for further doubts .
Regards .