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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Daily Intake Of 400mcg Of Chromium Picolinate Safe?

What can you tell me about the safety of taking 400mcg of chromium picolinate daily? My wife purchased a product called Cinsulin from Costco for its cinnamon level to reduce sugar and it has that amount of Chromium picolinate in the daily dose. Thanks
Thu, 15 Dec 2016
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General & Family Physician,  's  Response
Hi, I had gone through your question and understand your concerns,as per your question daily intake of 400 mcg of chromium picolinate is safe.It is a suppliment for type 1 and type 2 dibetics .An adult can take 200-1000 mcg maximum daily.
Start with this medication without any fear.
Wish you good health
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Is Daily Intake Of 400mcg Of Chromium Picolinate Safe?

Hi, I had gone through your question and understand your concerns,as per your question daily intake of 400 mcg of chromium picolinate is safe.It is a suppliment for type 1 and type 2 dibetics .An adult can take 200-1000 mcg maximum daily. Start with this medication without any fear. Wish you good health