Your blood pressure is too high as you already know. Even when the lowest was 138/98 that is still too high also. Normal blood pressure is 120/80 or less. Yes 30 is young, but being young does not make anyone obsolete from high blood pressure or any other disease. At 37 I had open heart surgery! You should schedule an appointment with your physician immediately to have this checked out and start medications. If you are over weight like I was, simply losing 15 pounds and eating a more healthy diet can decrease blood pressure (it worked for me) and now I am just on a low dose of a BP med where I was on a higher dosage before. Please set up an appointment to be seen immediately.
Best wishes to you.
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]
I am 75 years old and i have diabetes and my doctor wants me to maintain a good level of my blood pressure which i can t maintain at 120 over 80 mine is anywhere from 160 over70 to 80 and if i relax for about 15 min it goes to 137 over 71to76 always is this good or bad....
I am a 34 year old male and I play a lot of sports and stay in real good shape, I was dignosed with acid reflux disease a few months ago. I have noticed for the last few weeks that while trying to sleep my heart will beat hard and faster like when you have a bad dream, it happens a couple times a week and only lasts a few minutes. While I am awake it never seems to bother me. I have been checking my blood pressure and it has been running lower than normal 125/60s or lower 70s. It normally runs a little high
sir i am 38 yrs old. I measured my BP in the morning and it is 108 (min) over 68 (min) to 117 (max) over 72 (max) and the average reading was 112/74. In the evening the average reading was 125 over 84. All the readings are by my home monitor (good imported machine from Accure). But when ever I visit my doctor the first reading is 140 over 100 and she take a second reading after 5 mins. it is 130 over 90. She has prescribed me 20 mg Telmikind to be taken in night. I am confused and worried for last 1 year. I have stopped all bad habits like drinks, cigarette. Not eating meat, chicken but taking fish twice a week. not taking any sugary products like cold drinks. Restricted taking salt. Doing 45 mins cycling daily (stationary at home) and i have lost 8-10 Kg in last one year. I am nearly 6 feet and my weight is 86 Kg. Done all tests and it is O.K. including, ecg, echo and TMT. Please advise what to do.