Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I'm a fitness instructor who is fit but got a really sore coccyx then a really sore back then now it's in my butt cheek really sore down my leg at the back its like spasm cramping can hardly sit down what an earth have I done it is starting to ease but still in alit if discomfort can't part my legs fully in scissor position any stretches etc I can do to help or will I damage them more ?
Sat, 26 Sep 2015
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