Get your Health question answered in 3 easy steps

174 Doctors Online
Owl Image
Dr. Andrew Rynne

Family Physician

Exp 18 years

I will be looking into your question and guiding you through the process. Please write your question below.

If i stop attending gym will it affect my weight ?

hi...i m 21,female...i was attending gym for a 2 monts and the i stopped it...will it be affected to my weight?????
Thu, 19 Jan 2012
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
  User's Response
No, but u should follow the diet, continue to do walking.Sometimes muscles of abdomen and thigh get flabby after discontinue of gym... so do light exersice in home.
General & Family Physician Dr. Pragnesh Vachharajani's  Response
Hi,thanks for query.Regular exercise is important for loosing weight and maintaining it.At your home do regular exercise and keep regular diet control.Weight loss is a mission that you have to daily.bye and take care.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....