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Can I reduce my weight by going to gym ?
| Question is related to | |
|---|---|
| Diseases and Conditions | Weight loss, Overweight |
| Medical Topics | Thyroid |
You should get your thyroid levels and blood sugar levels checked.If normal,then you can definitely join a weight loss program.If you do become pregnant,you should avoid excessive work outs.I would suggest that you lose the weight before trying to concieve.
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MD Hi Sir, Hello Madam I am 28 I am going to gym and Doing Cycling ,Thread mill and pedaling for about 1 hour 10 min daily to reduce my weight .I am not doing any weight lifting . I am planning to stop my gym after few months ,but my question is if I stop is there any side effects? Can I stop by gradually reducing time limit?
MD I m 14 years old and have encountered a big interest with fitness. I started going to the gym about 2 months after I turned 13, and have been going to the gym for over a year now. My worry is that I ve heard that going to the gym before being fully developed can stun your growth, is this true? One of the things I ve heard is that lifting weights that goes against your body weight, such as squatting, can push your growth plates together, without it developing naturally. I was wondering if these myths are true, and if I should stop going to the gym. Right now, I m about 5 and a half months into 14 years of age, and I am currently 5 6 . Thank you.
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