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Can I reduce my weight by going to gym ?
I got married few months back. I am getting regular periods. I am slightly overweight . I wanna reduce my weight. can i join gym? will it affect my regular periods? will it affect my pregnancy?(i am not pregnant now) i wanna reduce 10 kg ...then on i will maintain at home. is it ok?
Asked On : Fri, 13 May 2011
Answers: 1
Views: 105
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Hello
You should get your thyroid levels and blood sugar levels checked.If normal,then you can definitely join a weight loss program.If you do become pregnant,you should avoid excessive work outs.I would suggest that you lose the weight before trying to concieve.
You should get your thyroid levels and blood sugar levels checked.If normal,then you can definitely join a weight loss program.If you do become pregnant,you should avoid excessive work outs.I would suggest that you lose the weight before trying to concieve.
Answered: Fri, 13 May 2011
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