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Dr. Andrew Rynne

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Exp 50 years

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I am not thirsty during the day, how can I get myself to drink ?

I am not thirsty during the day and go most of the day without anything how can i get myself to drink ?
Sat, 12 Dec 2009
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's  Response

Make an habit of drinking one glass of water in the morning when you get up from the bed and after every breakfast, lunch, and after the snack in the evening. consuming 2 to 3 liters of water a day is sufficient

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