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How To Treat Pain And Cramps In Legs?
I have pain in my legs, in the thigh of both legs, hard to explain, it is more painfull to lay down, I frequently wake up, also have legs cramps, if I move my legs afe I have been asleep for a while , I immediately cramp up- usually one leg at a time.
Thu, 6 Nov 2014
I have studied your case and I think that it can be due to following reasons.
1.lack of salt in body
2.low calcium
3.Thyroid, Diabetes or Hypertension
So I would suggest you to drink a glass of water with a table spoon full of salt. It will take care of spasm. Also local heat application will be beneficial. Tablet Carnisure one daily is also helpful.
Take calcium and vitamin D 3 daily. This will improve bone strength. I hope these steps will help in improving cramps. Let me know if there is any other followup questions.
Thanks
1.lack of salt in body
2.low calcium
3.Thyroid, Diabetes or Hypertension
So I would suggest you to drink a glass of water with a table spoon full of salt. It will take care of spasm. Also local heat application will be beneficial. Tablet Carnisure one daily is also helpful.
Take calcium and vitamin D 3 daily. This will improve bone strength. I hope these steps will help in improving cramps. Let me know if there is any other followup questions.
Thanks
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