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How To Treat Indigestion Naturally?
Hi doc,I am nidhi . I have indigestion problem for this i have to take some Ayurveda treatment because this this cause me sneezing,hot body.if i take butter milk then it helps me in digestion but it causes lot of sneezing.what should i do?thank you in advance
Thu, 21 May 2020
Hello,
Your symptoms seem to be related to indigestion. Some advice that I can give to treat indigestion naturally are:
- Try not to chew with your mouth open, talk while you chew, or eat too fast. This makes you swallow too much air, which can add to indigestion.
- Drink beverages after rather than during meals.
- Avoid late-night eating.
- Try to relax after meals.
- Avoid spicy foods.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
Your symptoms seem to be related to indigestion. Some advice that I can give to treat indigestion naturally are:
- Try not to chew with your mouth open, talk while you chew, or eat too fast. This makes you swallow too much air, which can add to indigestion.
- Drink beverages after rather than during meals.
- Avoid late-night eating.
- Try to relax after meals.
- Avoid spicy foods.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
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