Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
167 Doctors are Online

How to reduce my tummy after giving birth to a baby ?

i had normal delivary two 3 months back and my tummy came up how can im reduce my tummy
Asked On : Sun, 26 Jun 2011
Answers:  1 Views:  180
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
General & Family Physician 's  Response
Hi delnadhanoj,

Welcome to HCM.
You could wrap wide cloth around your abdomen fairly tightly. Do regular tummy reducing exercises, such as raising both legs in the air without bending your knees, while lying down supine in the bed, try tucking your tummy inwards and holding it in, as long as you can, whenever you get the chance to do that.
See that you have regular bowel movements, by drinking lots of water and adding lots of fibre containing items in your food and eating fruits.
Answered: Sun, 26 Jun 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor