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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Recover Pure Health After Hand Practice?

How to recover pure health after hand practice?
Hello doctor , i hope your fine and my problem is that i am habitual of hand practise and it is to such extent that i perform 2-3 times a day, i heard about the problems and side effects of doing so , sir i want to lnow that how can i overcome..
Mon, 30 Dec 2013
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Sexologist 's  Response
Stay away from porn
Remain busy in work , study or support or participate in social activities
Exercise with exercise you will feel that you are healthy and fit
sleep well
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How To Recover Pure Health After Hand Practice?

Stay away from porn Remain busy in work , study or support or participate in social activities Exercise with exercise you will feel that you are healthy and fit sleep well