Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, This is loki.i am 27 years old.what food i should take for more time of erection and what excercise shuld i do for moreblood circulation to pennis.Normally i use take 4-almond s,4-pista,2-Bleached dates & 2-figs.Is this enough are i should add some thing to this. Thank s loki
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How To Improve Erectile Dysfunction?
Hello, As per your history, it may be due to anxiety. For that avoid stress. Take proper rest. Discusses issues with your partner. Foreplay will also help. Take balanced diet. Avoid strenuous activity. Till then you can take tablet sildenafil one hour before sexual act. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shyam B. Kale, General & Family Physician