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How To Improve Concentration?
HI, I AM 33 YEARS OLD MALE AND IS PREPARING FOR CERTAIN EXAMS. MY PROBLEM IS I CANNOT SIT ON THE TABLE FOR MORE THAN 5 MINUTES AND IS TOTALLY UNABLE TO CONCENTRATE ON MY STUDIES. PLEASE ADVISE ANY COURSE OF ACTION TO BE TAKEN BY ME SO THAT I CAN CONCENTRATE ON MY STUDIES
Wed, 30 Jul 2014
Hi,
Thanks for writing in.
COncentration can be improved using a lot of techniques. They include psychological trainings, yogas and even simple relaxations. You may find few good boks on this subject in the market. Alternatively, you can consult a psychologist.
Hope this helps,
Dr A Rao
Thanks for writing in.
COncentration can be improved using a lot of techniques. They include psychological trainings, yogas and even simple relaxations. You may find few good boks on this subject in the market. Alternatively, you can consult a psychologist.
Hope this helps,
Dr A Rao
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