Wecome to HCM,
I think you are worrying of your habit.
Nothing to worry this habit is very common at this age.
it has no adverse effect in your health.
Take well balanced diet and healthy food style.
Take plenty of water and green veggies and fresh fruits.
Do regular exercise daily for 30-40 mint for 5 days in a week.
Avoid sedentary life.
Answered: Fri, 23 Mar 2012
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