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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Mastubation?

i masterbate while seeing porn and fantasize very bad things and totally go mad about it, i also masturbate continuosly like mad for many days and it has also ruined my life very badly as i m doing this from last 14 to 15 years and right now i m suffering from many mental and physical problems
Tue, 29 Apr 2014
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General & Family Physician 's  Response
Hi,

The very first thing is not to see porn anymore. Thus, you will not fantasize such bad things.

Furthermore, try to stay occupied with work, thus, you won't have to think over masturbating.

Next, get engaged. You will get better while sharing your things with another partner.

If no improvement, should talk with a psychologist/sexologist to run psycho-therapy seances to get improved.

Hope it helped!
Dr.Albana
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How To Get Rid Of Mastubation?

Hi, The very first thing is not to see porn anymore. Thus, you will not fantasize such bad things. Furthermore, try to stay occupied with work, thus, you won t have to think over masturbating. Next, get engaged. You will get better while sharing your things with another partner. If no improvement, should talk with a psychologist/sexologist to run psycho-therapy seances to get improved. Hope it helped! Dr.Albana