HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Get Rid Of Fat On My Cheeks?

Hi Doc. I am a seventeen year old girl with my body weight being ideal. The problem is that I have massive cheeks and wish to get rid of it. Would you please tell me how to reduce my chubby cheeks? Also l don t have any double chin or anything o I know that I don t have to lose weight. Kindly tell me an effective method to get a thinner face. And please do not recommend any buccal fat reduction surgeries. I can neither afford it nor risk it. Thank you
Mon, 22 Jun 2015
Report Abuse
Dentist,  's  Response
Hi Dear,

Welcome to HCM.

Understanding your concern.

Thanks for your query . well this very easy to reduce cheek fat with right diet and exercise .

I would suggest you to :-

- Decrease your salt intake

- Drink at least 8 glasses of water daily.

- Eat protein and nutrient rich food .

- Do facial exercise daily like
1) Lateral smile

2) chew sugar free gum for half an hour daily .

3) Blinking , normal as well af unilateral 3 sets and 10 raps each.

4) Incline and decline eyebrow raises 3 sets and 10 raps each.


Hope your concern has been resolved.

Best Wishes,
Dr. Harry Maheshwari
I find this answer helpful

 2 users find this helpful
Note: Hope the answers resolves your concerns, however for further guidance of skin related queries consult our Dermatologist.Click here to book a consultation
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Get Rid Of Fat On My Cheeks?

Hi Dear, Welcome to HCM. Understanding your concern. Thanks for your query . well this very easy to reduce cheek fat with right diet and exercise . I would suggest you to :- - Decrease your salt intake - Drink at least 8 glasses of water daily. - Eat protein and nutrient rich food . - Do facial exercise daily like 1) Lateral smile 2) chew sugar free gum for half an hour daily . 3) Blinking , normal as well af unilateral 3 sets and 10 raps each. 4) Incline and decline eyebrow raises 3 sets and 10 raps each. Hope your concern has been resolved. Best Wishes, Dr. Harry Maheshwari