Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Gain Weight?
m really very skinny and thus i can not wear jeans as my tighs are vry thin.please suggest me good.i would like to know how to gain weight witout workout as it is not possible due to some financials problems.how can dis be happen fast n effective... i wnat tips wich wil show me the best result... plese do suggest...pls pls pls... rep soon..
Wed, 28 May 2014
Hello,
Thank you for writing to HCM
I would advice you to take Tab.Albendazole300mg ( One tablet only then stop, for de-worming). Take threptin biscuit daily once for 3 months.
Eat two egg white daily. If you are a vegetarian take curd and banana daily along with your meal.
Remember do not skip meals. Eat frequent small meals. Eat Fruits such as mango and Apple.
Add pulses to your meal.
For snacks take handful of nuts and a cup of juice.
Regards.
Thank you for writing to HCM
I would advice you to take Tab.Albendazole300mg ( One tablet only then stop, for de-worming). Take threptin biscuit daily once for 3 months.
Eat two egg white daily. If you are a vegetarian take curd and banana daily along with your meal.
Remember do not skip meals. Eat frequent small meals. Eat Fruits such as mango and Apple.
Add pulses to your meal.
For snacks take handful of nuts and a cup of juice.
Regards.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....