I am trying to help my cousin.. her daughter is 7 and has had chronic constipation for some time now.. her doctor just keeps telling my cousin to give her Miralax.. as we speak the poor child is screaming and crying in pain because she can't poop.. my cousin has tried everything we can come up with to help her.. a warm bath and even a glycerin enema.. is there anything we can do that isn't going to take hours to work..
high fiber diet and regular exercise also the regularity of the food is what constitutes for the regular and smooth movement of the bowl, improper diet can lead to this. there is a service called ask for diet chat in this website, i will give you the link, this will help you resolve the problem in a month or so, http://www.healthcaremagic.com/diet-plans-from-nutritionist.