HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Deal With Unwanted Thoughts At Night Along With Headache?

Hello, I m steve. Whats wrong with me? At night i feel like I m gonna die, i talk to myself when im alone sometimes in my head, im stressed as well, i keep thinking of school, my future, my family, myself, sometimes i have suicidal thoughts but im not depressed, i get confused when i type a lot like this, sometimes I ll start talking about something else, i get headaches daily, like the kind that makes you wanna scream, i feel like im love with someone as well, I m abnormally exhausted an tired, i have chest pains at random times, i get scared, i don t do drugs but will randomly hallucinate, i think im going crazy or just completely dillusional. can you tell me whats wrong with me im scared? I want accurate results as well because i know i make 100% sense.
Thu, 30 May 2019
Report Abuse
General & Family Physician 's  Response
Hello,

Let me tell you good news, I may be a doctor trying to give you a solution but I also run this life, it's hectic for all of us, we all are apprehensive for one thing or the other.

Future anxiety is normal for everyone. But having suicidal thoughts are not, I would advise you to work out at least 40 mins to 1 hour every day so that you get a good night sleep and no more wandering in mind at night.

Try to engage in productive activities like reading, painting or going to your favorite hobby classes, simply just be busy. Rest we are sailing in the same boat with this life, be positive enjoy every day.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr. Shah Sayeema Nissar Kirmani, General & Family Physician
I find this answer helpful

Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 
Loading Online Doctors....
How To Deal With Unwanted Thoughts At Night Along With Headache?

Hello, Let me tell you good news, I may be a doctor trying to give you a solution but I also run this life, it s hectic for all of us, we all are apprehensive for one thing or the other. Future anxiety is normal for everyone. But having suicidal thoughts are not, I would advise you to work out at least 40 mins to 1 hour every day so that you get a good night sleep and no more wandering in mind at night. Try to engage in productive activities like reading, painting or going to your favorite hobby classes, simply just be busy. Rest we are sailing in the same boat with this life, be positive enjoy every day. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Shah Sayeema Nissar Kirmani, General & Family Physician