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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control The Habit Of Masturbation?

hi i'm 21 ,i was sexually abused when i was 12 ,since then i came to know abt masturbation.i used to masturbate while watching explicit images & videos but the problem is that this habit still persists ,i sometimes control & hold myself for abt 2,3 & rarely 4 months but after that my desires kind of take a toll over me & i completely loose control & masturbate(this period sometimes persists for 2,3,4 days or a week),this thought creeps me as sometimes i'm able to control my self & feel strong regarding my senses & on the other i feel helpless,i dont know how to control myself ,can u suggest me some technique so that could self treat myself ,without undergoing any treatment. ?
Wed, 20 Aug 2014
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General & Family Physician 's  Response
hello...
masturbating is not an unusual habit..
it is a common habit everyone resorts to...
only thing is..anything too much is too bad...
have a control over it...things should go better...

think of something else while you plan to get into the act...diversion of mind helps you to get out of this practice....
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How To Control The Habit Of Masturbation?

hello... masturbating is not an unusual habit.. it is a common habit everyone resorts to... only thing is..anything too much is too bad... have a control over it...things should go better... think of something else while you plan to get into the act...diversion of mind helps you to get out of this practice....