Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Bulk Up The Wrists Through Exercise?
I used to be overweight (200 lbs). I worked out and lost lot of weight. My current weight is 130 lbs. Now I work out to build muscles (chest, biceps, flatter abs) I am seeing good results for all these, but my wrists are very skinny and I feel like it is disproportionate. Even others have said that. Is there a way to bulk up wrists? Also, my chest gets bulkier even if I work out my shoulders. Is there a way or workout to flatten the chest little bit so that it doesn't look disproportionate also?
Mon, 6 Oct 2014
User's Response
HI
Well come to HCM
I really appreciate your concern, there is only way you can go through is exercise, to make your body in perfect shape, cut down the calorie, you have not mentioned your age and gender here, else I would have advised you accordingly, hope this information helps.
Well come to HCM
I really appreciate your concern, there is only way you can go through is exercise, to make your body in perfect shape, cut down the calorie, you have not mentioned your age and gender here, else I would have advised you accordingly, hope this information helps.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....