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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Safe Is Skipping For A Women With Two C Sections?

iam 30yrs old and i want to know that is skipping safe for me as i had two surgeries for my deliveries iam 30yrs old i am having two children n iam a female n i wanna know that is skipping safe for me as i had been operated for my deliveries and i wanna loose my weight iam 58kgs now i want to loose atleast 8kgs more pls suggest me and i had an abortion 1an half month beforeonly pls suggest me iam worried.
Mon, 11 May 2015
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General & Family Physician,  's  Response
Hello,
I can understand your concern and appreciate your attitude towards your health.
As per the information available from your side, i would not suggest you to go for skipping for next 2 months or so, because you just had an abortion. After 2 months, you can definitely go for skipping and it will be totally safe for your health, so don't worry about it.
I would also suggest you few life style modifications like joining a gym and do regular exercise, take healthy food, avoid oily and processed junk food, daily walking for at least 20 minutes, Do meditations daily, etc....
Hope this will be helpful to you and let me know if you have any further queries. Wish you a very healthy life.
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How Safe Is Skipping For A Women With Two C Sections?

Hello, I can understand your concern and appreciate your attitude towards your health. As per the information available from your side, i would not suggest you to go for skipping for next 2 months or so, because you just had an abortion. After 2 months, you can definitely go for skipping and it will be totally safe for your health, so don t worry about it. I would also suggest you few life style modifications like joining a gym and do regular exercise, take healthy food, avoid oily and processed junk food, daily walking for at least 20 minutes, Do meditations daily, etc.... Hope this will be helpful to you and let me know if you have any further queries. Wish you a very healthy life.