Hi,

I understand that you are concerned that you may be stressed with your new venture, but let me say you that, its your will and determination that builds your destiny. You can surely overcome stress by just following few precautions without any medications.

1) Stay focused on your work, do one work at a time.
2) Maintain a timetable for everything work, eating, reading, sleeping and leisure.
3) Think twice before making decisions. Take time to decide calmly, never do anything in haste.
4) Always spend time with your family, this would relieve all worries.
5) Drink plenty of water all day, and eat on time.
6) Sleep at least 6 to 8 hours a day.
7) Be honest in your work, this will be the biggest straight in anybody's life.

I hope this would be helpful to you. Let me know if I can assist you further.

Best regards,
Dr. Suhas Chauhan