Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
175 Doctors are Online

How can one reduce weight and improve built ?

Hi HCM, Im 29 year old guy from Chennai, im working in a bpo. my problem is my weight and my structure. my weight is 68 and my sturcture is thin, my waist is 32 but i got small thighs, its seems like i got fat or obesity , pls help me...
Asked On : Mon, 18 Apr 2011
Answers:  1 Views:  42
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
General & Family Physician 's  Response
Your weight alright, it is very normal at this look sleam may be that your height is more.
Even then you want to be slight fattier,you may take fatty food,high fat milk,cereals and more protein diet,dry fruits and fresh fruits like bananas,oranges,apples etc.
Answered: Mon, 18 Apr 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor