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How can one overcome the hazards of excessive use of computer on the body ?

I usually prefer the Internet, like this site (, when the Internet generally playing World of Warcraft, so sometimes a whole day to play down all right, but the next day feeling little waist and body aches , what help to me?
Asked On : Fri, 29 Jul 2011
Answers:  1 Views:  65
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  Anonymous's Response
welcome to hcm
dont use computer more then 3 hour it is a bad habit,as far as your pain is concern please do massage with mahanarayana oil .it vill sort out your problem,drink 8 glasses of water after every 2 hours .
take care
Answered: Fri, 29 Jul 2011
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