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How can i increase height by exercise and medicine ?

hiii m 14yrs old girl n i vant 2 increse my height in a mnth . my father s height is 5 3 m n my mother s height is 5 .so accrding 2 genes m nt finding it easy 2 increse my height. bt i vant 2 increse my height apprx 4inches . pls suggest me sme kinda exersise r ayurvedic medicine so dat my height vill increse in a mnth.
Asked On : Mon, 21 Mar 2011
Answers:  3 Views:  113
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Homeopath 's  Response
welcome to healthcaremagic forum

Heigh doesnt increase in a month. Did you grow this tall in a month? no, it took 14 yrs. So keep doing activities like swimming, yog, tennis , badminton, skipping etc (which evr u like). Have good deit, containing milk, curd, eggs, leafy vegetables. You height depends on how tall your parents, brother ,sister are.

Answered: Tue, 29 Mar 2011
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Ayurveda Specialist Dr. Manish Rijhwani's  Response
Take Tab. Godanti vati 1 tab thrice a day and do TADASANA
Answered: Fri, 1 Apr 2011
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Homeopath Dr. Rangadhar Satapathy's  Response
Hi Greetings from health care magic
I am sorry your height can not be increase, what you inherited that can not be changed. Try some exercise that may helpful.
thank you
Answered: Mon, 21 Mar 2011
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