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How can i increase height by exercise and medicine ?
hiii m 14yrs old girl n i vant 2 increse my height in a mnth . my father s height is 5 3 m n my mother s height is 5 .so accrding 2 genes m nt finding it easy 2 increse my height. bt i vant 2 increse my height apprx 4inches . pls suggest me sme kinda exersise r ayurvedic medicine so dat my height vill increse in a mnth.
Asked On : Mon, 21 Mar 2011
Answers: 3
Views: 113
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hi
welcome to healthcaremagic forum
Heigh doesnt increase in a month. Did you grow this tall in a month? no, it took 14 yrs. So keep doing activities like swimming, yog, tennis , badminton, skipping etc (which evr u like). Have good deit, containing milk, curd, eggs, leafy vegetables. You height depends on how tall your parents, brother ,sister are.
Takecare
welcome to healthcaremagic forum
Heigh doesnt increase in a month. Did you grow this tall in a month? no, it took 14 yrs. So keep doing activities like swimming, yog, tennis , badminton, skipping etc (which evr u like). Have good deit, containing milk, curd, eggs, leafy vegetables. You height depends on how tall your parents, brother ,sister are.
Takecare
Answered: Tue, 29 Mar 2011
I find this answer helpful
Take Tab. Godanti vati 1 tab thrice a day and do TADASANA
Answered: Fri, 1 Apr 2011
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Hi Greetings from health care magic
I am sorry your height can not be increase, what you inherited that can not be changed. Try some exercise that may helpful.
thank you
I am sorry your height can not be increase, what you inherited that can not be changed. Try some exercise that may helpful.
thank you
Answered: Mon, 21 Mar 2011
I find this answer helpful
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All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
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