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How Can I Avoid Getting Diabetes In Future?
Sir, My name is Swathi and Both my parents have diebetes and i have been told that I have 60 % risk of getting it too. My weight is 70kg. I am 21 years old and my height is 5'3 INCHES. Please help me and let me know how can i avoid it . I am already overweight.
Mon, 28 Apr 2014
Dear Swathi I understand your concern.i am very happy to know your interest in fighting against diabetes.
keeping diabetes way is very easy
Daily do exercise for 45 mins and stop taking junk food and sugar.
Try eating only natural foods.
I suppose I have given the desired response if you have any other query please write back.
Otherwise please accept & rate my answer. I will appreciate your review about my answer.
Best Regards.
Dr Vamsi Krishna
Consultant Diabetologist
keeping diabetes way is very easy
Daily do exercise for 45 mins and stop taking junk food and sugar.
Try eating only natural foods.
I suppose I have given the desired response if you have any other query please write back.
Otherwise please accept & rate my answer. I will appreciate your review about my answer.
Best Regards.
Dr Vamsi Krishna
Consultant Diabetologist
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