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How Can Constipation Be Treated While Suffering From Hypertension?
I am 50 years old. Height 165cms and weight 88 kgs. I have high Blood Pressure for the past 15 years , Sugar for the past 3 years and cholesterol for the past 6 months. I am taking the following medicines. Glycomet GP 2mg – morning & night – before meals Tenglyn 20 mg - morning & night – after meals Seloken XL 50 mg - morning– after meals Co nerve plus- morning– after meals TElma AM -night – after meals D safe -night – after meals LIPI EZ 10-night – after meals Now I have constipation problem for the past 20 days and have cramping in the abdomen occasionally while bending. Kindly give me advice.
Wed, 1 Feb 2017
hello,
First you should avoid refined cereals, oily and fatty foods. Have high fibre diet like whole grains, green leafy vegetables, fruits, cucumber, papaya etc and avoid meat. Plenty of water. Daily exercises.
If none is helpful then you can try isabgol granules 1-2 teaspoon bedtime or syr piclin one teaspoon bedtime whenever needed basis.
First you should avoid refined cereals, oily and fatty foods. Have high fibre diet like whole grains, green leafy vegetables, fruits, cucumber, papaya etc and avoid meat. Plenty of water. Daily exercises.
If none is helpful then you can try isabgol granules 1-2 teaspoon bedtime or syr piclin one teaspoon bedtime whenever needed basis.
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