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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Anxiety And IBS Be Treated?

i have had anxiety attacks for the last 40 yrs..now not so much 1 or 2 x a yr....hbp and high cholesterol.meds work great for 9yrs no problem..the last week ,I ve experienced adrenaline rushes wit. h my heart just pounding off and on all day. sleeping but mind just goes all night .. my blood pressure has been high for a week and 1/2.when I got checked they said take some blood pressure meds. plus what im on but now the lAST FEW DAYS MY pressure is not as high anymore ..high was 166-183/83-92..now134-143/75-84..without taking meds now I don t feel the adrenaline just nervousness and ibs off and all all day ..what do you think is going on
Tue, 6 Nov 2018
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Dentist,  's  Response
Hi,

It is due to anxiety IBS precipitates. When anxiety is controlled IBS will go naturally.

To keep free from it and keep the pressure in control I suggest you:
- Take a morning walk with light exercise, relax, avoid stress, engage with family friends and keep busy in work.
- Take light meals and reduce intake of sugars in the diet. Avoid foods containing high fat and restaurant based foods.
- Take fresh fruits and use curd and milk mixed in the diet

You will feel better and gut will get normal. Moreover, it will help you keep pressure normal.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Soheel Hussain Zargar,
Dentist
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How Can Anxiety And IBS Be Treated?

Hi, It is due to anxiety IBS precipitates. When anxiety is controlled IBS will go naturally. To keep free from it and keep the pressure in control I suggest you: - Take a morning walk with light exercise, relax, avoid stress, engage with family friends and keep busy in work. - Take light meals and reduce intake of sugars in the diet. Avoid foods containing high fat and restaurant based foods. - Take fresh fruits and use curd and milk mixed in the diet You will feel better and gut will get normal. Moreover, it will help you keep pressure normal. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Soheel Hussain Zargar, Dentist