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How Can Abdominal Fat Be Reduced?
Iam 55 years old and I want to know how do I lose my stomach fat I had two kids and I never got around to losing my stomach fat I m a Diabetic and I check my blood three times a day monday wednesday and saturday I also give my self Victoza shots every day so please can you till me how to lose my belly fat
Mon, 30 Apr 2018
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Kindly do breathing exercises like inhaling and exhaling deeply by filling in the air and squeezing your abdominal muscles out to put air out.
If you do this for one week for 6 to 8 times, then only you will start noticing the difference. Only your abdominal muscles get exercised and toned up. It is the best exercise for you, trust me.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Archana
I have reviewed your query and here is my advice.
Kindly do breathing exercises like inhaling and exhaling deeply by filling in the air and squeezing your abdominal muscles out to put air out.
If you do this for one week for 6 to 8 times, then only you will start noticing the difference. Only your abdominal muscles get exercised and toned up. It is the best exercise for you, trust me.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Archana
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