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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Stop The Habit Of Masturbation As The Thoughts Are Disturbing Me A Lot?

hello sir i am suffering from sexual thought these thought are disturbting me lot i
regulary masturbate.i want to do stop these? even i am not interset in praying a god .why these hapennig with me i dont no?please help sir please.

Tue, 24 Dec 2013
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Emergency Medicine Specialist,  's  Response
Mastrubation is very normal unless it affects your regular activities.During teenage most of the boys masturbate as puberty hits them. Its natural to have sexual fantasies and then masturbate. If your masturbation is effecting your daily activities and its hindering your work then you should consider changing your habits.

First of all you need to stop watching sexually stimulating videos and pictures.
You should find some new hobby, something of your interest as this will take your mind of masturbation.
Keep yourself busy.
This will help you take your mind of this and sexual fantasies. I hope this works for you
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How Can I Stop The Habit Of Masturbation As The Thoughts Are Disturbing Me A Lot?

Mastrubation is very normal unless it affects your regular activities.During teenage most of the boys masturbate as puberty hits them. Its natural to have sexual fantasies and then masturbate. If your masturbation is effecting your daily activities and its hindering your work then you should consider changing your habits. First of all you need to stop watching sexually stimulating videos and pictures. You should find some new hobby, something of your interest as this will take your mind of masturbation. Keep yourself busy. This will help you take your mind of this and sexual fantasies. I hope this works for you