Hi am 28 years old recently marrief
I had a quite strange priblem that get me out frim people.

Actually a year ago, Ive been thinking that some of my collegues were talking and laughing at me. And for about 4 month I balayed a lot of what I tought were the evidences of that, I asked in the first place, and there were no answers. During that time I was giving up on all my collegues, until finally I just stoped socializing with them at all.
I realized after that that nothing was true, I just made one my biggest mistake if its not the biggest, I skrewed up my relation with freinds that will be working with me in our company, as we were having a training programm together.

And because am always counting on myself I just assumed the responsibility of what I did, and accepted being far from them, I also said that I have my family and other freinds with whom I have no issue.

However, I think they were not intacte, the virus was spreading, after being married, I keep thinking wrong thaughts about any issue, in fact I alrady left the house once although we were more than happy for 3 months and we love each other. During that small issue, All the thoughs told me to ignore here and give a distance, and I almost ve done that, fortunatelly, I remambered what I misses up earlier and come back apologizing and the things worked out.
Please I dont want to ruin my life help me out.