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Hello, Raj This Side, 4 Days Back I Was Playing
Hello,
Raj this side,
4 Days back I was playing Volleyball and during the game when give a smash, I heard a sound of muscle stretch of my right shoulder from that time I'm facing too much pain on my right shoulder in every overhead movement.
I'm doing icing twice a day for 15 minutes each. What else should I do?
Raj this side,
4 Days back I was playing Volleyball and during the game when give a smash, I heard a sound of muscle stretch of my right shoulder from that time I'm facing too much pain on my right shoulder in every overhead movement.
I'm doing icing twice a day for 15 minutes each. What else should I do?
Wed, 26 Aug 2015
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