Hello. I used a Neti Pot 2 days ago and I woke up yesterday with slight sinus pain, a runny nose, and a sore throat. I've used my Neti pot many times but this is the first time I've woken up the next day feeling not so well. This morning is the same. Lots of runny nose and sneezing, and a slight sore throat as well. I was wondering what I should do to get over this quickly, and if using my Neti Pot again would be a good idea to clear this out faster, or if that is a bad idea.