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Hello I Have Been Experiencing Pain In The Side Of
Hello I have been experiencing pain in the side of my left thigh when squatting and walking up stairs. I have gone to two orthopedics and they both seem to think that my it band (tfl) is tight, but I've been foam rolling and stretching for some time( months) now and it hasn't disappeared. I don't believe my glute med is weak...I'm a pretty strong guy...what else could be the problem?
Sun, 6 Mar 2016
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Hello I Have Been Experiencing Pain In The Side Of