Thank you for asking. due to your recent food modifications these symptoms have occured and i believe they cope up with migraine
as you have used some triggers with excess including coffee.
you need Selective serotonin receptor (5-hydroxytryptamine–1, or 5-HT1) agonists (triptans)
Ergot alkaloids (eg, ergotamine, dihydroergotamine
Nonsteroidal anti-inflammatory drugs (NSAIDs)
after getting prescribed from GP with avoidance of triggers which are mentioned below.
lack of sleep, fatigue
, stress, certain foods, use of vasodilators will worsen it.
use a daily diary to document the headaches
. This is an effective and inexpensive tool to follow the course of the disease.
Below mentioned dietry inclusions to be excluded from your diet to avoid triggers.
Alcohol - Particularly wine and beer
Caffeine overuse or caffeine withdrawal
Aspartame - eg, NutraSweet and EqualMonosodium glutamate
(MSG) - May be found in Asian food, canned soup, frozen or processed foods, and the seasoning product Accent
Fruits - Citrus fruits, bananas, avocados, and dried fruit
Nuts - Peanuts, soy nuts, and soy sauceTyramine
, a biogenic amine that accumulates in food as it ages, may provoke migraine. Sources include the following:
Dairy - Aged cheese
Meat - Bacon, sausage, luncheon meat, deli meat, pepperoni, and smoked or cured meat
Heavily yeasted breads - Eg, sourdough
Vinegars - Especially wine vinegar
Some types of beans
Recently FDA approved TMS trans cranial magnetic stimulator and it has shown promising results.
If the problem persist seek the help of neurologist
with co consult of otorhinolaryngologist for ringing ears.
Hope you got what you were looking for.