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Have Cold Feeling In The Knee Cap. Had Put Ice On Knees After A Race. Is There Anything Serious In This?
Hello Dr. Grief, I am a 49 year old woman and just ran in the 10 mile Broad Street Run on Sunday. After the race that day, I put ice on my knees. Later on however, I started feeling a cold sensation across the knee cap, almost feeling like someone was pouring cold water down it. It is sporadic but it has continued since Sunday. I want to mention that I'm not in any real pain, it's more of just a strange feeling that I am curious about. Do you know if this is serious? Is there anything I can do to treat this? Thank you for your time
Sat, 11 May 2013
hallo dear friend
i hv studied your case
this is excessive exertional syndrome
your body i s not trained for such prolong exertion
take plenty of rest
do range of motion exersizes
nothing to worry just give time for tissues to heal to normal
use knee cap brace for support if needed
avoid lifting weight?
take rest , take some analgesic , hot fomentation
for further query contact drvaibhavg@yahoo.com
i hv studied your case
this is excessive exertional syndrome
your body i s not trained for such prolong exertion
take plenty of rest
do range of motion exersizes
nothing to worry just give time for tissues to heal to normal
use knee cap brace for support if needed
avoid lifting weight?
take rest , take some analgesic , hot fomentation
for further query contact drvaibhavg@yahoo.com
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