Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
179 Doctors are Online

Frequent neck sprains after restarting workouts. Cause?

Hi Doc, I am 33 year old male, 6 ft. 1 inch about 182 lbs. I used to work out and had a long break due to job change and stuff. I recently got into my workout routine again, but my neck keeps on spraining for no apparent reason. This happened thrice in last 4 weeks. It also happens randomly and not during workout or post workout stretch . I am puzzled. Also, due to sprain I have to forgo my schedule for a couple of days which is annoying. Is there something I need to know and should be doing to avoid this? Please let me know. Thanks in advance!
Asked On : Thu, 14 Mar 2013
Answers:  1 Views:  43
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Orthopaedic Surgeon 's  Response
most probablb the change of job is the catch here , mostly ur new job involves more stress , increased working hours, u have to change ur life style and do regular exercises of the neck , then u start the work ups
Answered: Thu, 14 Mar 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor