Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
128 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Frequent neck sprains after restarting workouts. Cause?

Hi Doc, I am 33 year old male, 6 ft. 1 inch about 182 lbs. I used to work out and had a long break due to job change and stuff. I recently got into my workout routine again, but my neck keeps on spraining for no apparent reason. This happened thrice in last 4 weeks. It also happens randomly and not during workout or post workout stretch . I am puzzled. Also, due to sprain I have to forgo my schedule for a couple of days which is annoying. Is there something I need to know and should be doing to avoid this? Please let me know. Thanks in advance!
Fri, 15 Mar 2013
Report Abuse
Orthopaedic Surgeon 's  Response
most probablb the change of job is the catch here , mostly ur new job involves more stress , increased working hours, u have to change ur life style and do regular exercises of the neck , then u start the work ups
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Frequent neck sprains after restarting workouts. Cause?

most probablb the change of job is the catch here , mostly ur new job involves more stress , increased working hours, u have to change ur life style and do regular exercises of the neck , then u start the work ups