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Fed up of anxiety

hi im 21 and suffer from anxiety from time to time, these last few days ive been having the odd sharp pain like once an hour or twice, then i have a panik attack. Its really making me feel low now because im thinking theres something wrong with my heart because it keeps palpitating. I had tests done about a year ao and currently on beta blockers. I rung doctors this morning but hes on hoilday so thats making me feel worse. Im so scared i darnt go bed because its worse then, someone please help me and tell me its just anxiety and not angina or heart disease i have a little girl and need to stay alive for her, lol
Asked On : Thu, 17 Dec 2009
Answers:  2 Views:  338
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  User's Response

I suffer with Anixety for over a month now and have consent palpitations everyday.... im so fed up with the paliptations im always going to my docs to check my heart and have had 2 ecgs, im waiting to have my blood taken and the heart monitor watch, even after these tests i think the worst everyday and i have a busy life with 2 kids and work and an relationship. I just want it all to go away i wont take meds they made me 100 per cent worst! I take herbal tablets instead. Does anyone else suffer with consent palpitations everyday, really worries me.

Answered: Sun, 17 Jan 2010
  User's Response
there are 2 things that can really help. 10mg of lexapro will take the edge off, but not drug you. it is strictly an anti-anxiety. it has no side effects except getting rid of the feeling/fear of anxiety. also EMDR therapy to find out the source of your anxieties. your general doctor can prescribe the meds, find a local therapist that does EMDR.
Answered: Thu, 17 Dec 2009
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