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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Masturbation Affect Bone Density And Height?

Hi i am 19 years old i used to masturbate almost every 4 days since 13 anyway does masturbation affect bones density or height growth? I feel like my bones isn't strong comparing to guys as old as me my hand bones is small and not tough and my wrist is very small it's about only 5cm wide i feel like my bones either don't weigh too much comparing to my height i am almost 187 cm and i am only 72kg so please help me
Thu, 19 Jan 2017
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General & Family Physician,  's  Response
Hi,

Do not worry. Masturbation does not affect bone density and height. Masturbation is normal sexual behavior and most of unmarried med will do masturbation to meet sexual demand.Body height and weight will depend on genetic make up, environmental and hormonal factors. Masturbation does not play any role. Your BMI is 20.6 ans it is with in reference range.

Avoid stress, eat high protein diet with fresh fruits and green leafy vegetables, do regular exercise, drink plenty of water, do regular moderate masturbation.

Hope this may help you. Contact for further health query.

Best regards,
Dr. Sagar
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Does Masturbation Affect Bone Density And Height?

Hi, Do not worry. Masturbation does not affect bone density and height. Masturbation is normal sexual behavior and most of unmarried med will do masturbation to meet sexual demand.Body height and weight will depend on genetic make up, environmental and hormonal factors. Masturbation does not play any role. Your BMI is 20.6 ans it is with in reference range. Avoid stress, eat high protein diet with fresh fruits and green leafy vegetables, do regular exercise, drink plenty of water, do regular moderate masturbation. Hope this may help you. Contact for further health query. Best regards, Dr. Sagar