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Does Masturbation Affect Body Building?
Hi. My name lucky. Actully i used to do musterbating 3-4 time in week so i started feel week physically and sexully so now i joind gym and spend 1 hour there now i feel fine. But shat i concern is that. If i do body building then the musterbating is not good for body building.this is what my instructor told me. If yes then how many times i can have sex or musterbating in week or day...?
Wed, 3 Dec 2014
Hello Lucky,
Welcome to HCM.
I would like to tell you that masturbation does not affect body building. It causes temporary exhaustion but has no long term ill effects on health.
Rather ocassional masturbation (1-2) times in a week is necessary for good health.
I would advise you to not worry and continue your body building.
Thanks.
Welcome to HCM.
I would like to tell you that masturbation does not affect body building. It causes temporary exhaustion but has no long term ill effects on health.
Rather ocassional masturbation (1-2) times in a week is necessary for good health.
I would advise you to not worry and continue your body building.
Thanks.
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