I just bought v-caps for the following supplements I started yesterday, Magnesium 500mg 3 times per day as indicated in the jar, also I bought Gaba 500mg 2 times per day as directed, also I bought Passion Flower 350 mg 2 times day as directed, the reason why I started on this supplements due to the fact that I been having problems sleeping and staying asleep some times I sleep 2 or 3 hours at night, I am a 65 year old female, I do not want to take narcotics I tried teas for sleeping, sleep aids, nothing work I Looked in the computer and found out that these three supplements will help to sleep and staying asleep , to my surprise yesterday night I slept for 7 hours, I am diabetic , and also Take 20mg Lisinopril for my high pressure every morning, but before I take this med I check my blood pressure and this morning it was elevated to 157 over 93 I am never that high in the morning, I thought it may be these 3 supplements I started taking it yesterday got something to do with my blood been so high this morning What do you think