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Can One Exercise With A Partial Knee Ligament Tear?
Hi there, I have just found out that I have torn the short ligament on the outside of my right knee after twisting my knee badly during the icy weather in January. I think it is not fully torn off but partically. In which capacity can I still exercise? Am i still able to use the powerplate and when can I start to go running again?
Sat, 23 Aug 2014
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Can One Exercise With A Partial Knee Ligament Tear?