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Can Losing Weight Reduce The Severity Of Breathing Problems?
I am Male 40 years old, 87Kgs weight and 5.8 Inch height. I have breathing problem. I mean I am using Asthalin inhaler 2-3 times a day. I feel my breathing problem will be solved if I can reduce the fat. Can you please suggest simple steps to to reduce fat in my stomach area and sides? Raj Raj
Thu, 28 Jan 2016
Hi,
Breathing problem depends upon type of asthma like allergic or due to COPD or chronic bronchitis.
But reducing weight definitely will help in easy respiration due to less fat on chest and abdomen.
Go for deep breathing exercises daily.
To reduce fat in abdomen go for abdominal recti muscle exercises daily.
Go for daily walking for 35 40 minutes.
Ok and take care.
Breathing problem depends upon type of asthma like allergic or due to COPD or chronic bronchitis.
But reducing weight definitely will help in easy respiration due to less fat on chest and abdomen.
Go for deep breathing exercises daily.
To reduce fat in abdomen go for abdominal recti muscle exercises daily.
Go for daily walking for 35 40 minutes.
Ok and take care.
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