hi doc , i am san age 38 height 156 cm weight 69 kg suffereing from cold,fever, and slight sore thoat wothout cough since last 3 daya i am taking roxid 150 and crocin advance relief both twice a day (self medication) now cold and fever are in control but i am feeling confusion ,nausea loss of aptetite , can i go for swim today after 6 pm