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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Height Be Increased At The Age Of 18?

Hello! Please help me.. Any docter please suggest me any medicine to increase my height, I am 18 years old boy and I am 5ft 7inches tall having weight of 56 kg. I want to increase my height to 3inches more please help me as i am so depressed about my height.. Thank you!
Mon, 19 Mar 2018
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General & Family Physician 's  Response
Hello,

As a physician, I think human growth generally stops after puberty. This totally depends on individual genetic makeup.

Most children achieve maximum height by 18 years, but some at 20 yrs. So in your case you have some hope for that.

To increase height I will suggest:
1) Stretching exercises
2) Hanging exercises
3) Proper diet

So, I will suggest you to try all these things and hope for the best.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Shyam B. Kale
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Can Height Be Increased At The Age Of 18?

Hello, As a physician, I think human growth generally stops after puberty. This totally depends on individual genetic makeup. Most children achieve maximum height by 18 years, but some at 20 yrs. So in your case you have some hope for that. To increase height I will suggest: 1) Stretching exercises 2) Hanging exercises 3) Proper diet So, I will suggest you to try all these things and hope for the best. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shyam B. Kale